GOAL SETTING

Complete a personal time survey from the past 24 hours. Identify any activities that were time wasters such as playing computer games instead of doing homework or staying up to watch TV and missing morning training. 

Now complete the key goals exercise. Compare this to the personal time survey for the past 24 hours. How many activities took you a step closer to achieving your goals? 

Complete a personal time survey for the next 24 hours keeping in mind the goals that you have set yourself. Take steps to achieve your goals.

PERSONAL TIME SURVEY
KEY GOALS
PERSONAL TIME SURVEY - Next 24 hours